I can’t believe it’s December already and that Christmas is sneaking up on us all again!
If you are still looking for gift ideas, we stock a lovely range of soaps, organic skincare products, essential oils and massage oil blends. Gift vouchers are always a great gift idea – give the gift you would love to receive! You can purchase a massage, facial or pamper package for your lucky someone or nominate a cash value & let the receiver choose their own gift.
On behalf of the Sea to Sky Massage Team, we would like to pass
on our best wishes for a happy and safe Christmas and a healthy and prosperous 2012!
We will be closed on Christmas and Boxing Day. We re-open Tuesday 27 Dec through to and including Saturday 31 December. We are closed New Year’s Day but open again Monday 2 Jan and it’s business as usual! Remember the festive season is a very busy time for us, so book your treatments early to avoid disappointment.
Summer food tips
As it heats up, it’s time to eat more lightly & simply. Let your energy flow outwards with lots of early morning exercise & spicy foods to promote sweating.
The heart & spleen are most active now. These organs are associated with bitter tastes and foods such as lettuce, watercress, endive, turnip, celery, asparagus, alfalfa, rye, oats, quinoa & amaranth are all said to put joy into your hearts.
Eat raw foods, salads, legumes and juices, lots of mung, soy & alfalfa sprouts, fruit like apples, watermelon, lime, lemon, cucumber, tofu and hot spices like fresh ginger, horseradish & black pepper.
Mint & chamomile are great in cooking & teas also.
Avoid iced drinks & icecream (ok at lunch) as these hold in sweat, toxins & heat. Also avoid heavy foods like meat, grain, seeds, dairy, oil & eggs as these can make you sluggish.
From Eating with the Seasons – cooking for health & happiness by Janella Purcell
?click here to find out more about our
NEW PAMPER PACKAGES
We are also proud to be stockist's of the beautiful handmade and organic Third Stone Botanicals skincare and bodycare range. Developed by a very clever homeopath and naturopath in Brisbane over the last 10 years, these holistic products have been formulated to support the healthy functioning of the skin from within and without and contain no artificial or potentially harmful products as all!
?click here to find out more about
THIRD STONE BOTANICALS and its products
Sea to Sky Massage has become a proud sponsor of the Peregian Originals. Pop down to the park behind the surf club every 1st and 3rd Sunday of the month for some great music and your chance to win a
Sea to Sky Massage.
